Monday, October 25, 2021
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Quit tobacco with yoga

These asanas are effective for new behaviour-forming habits that can help in de-addiction

PM Modi urges citizens to make yoga an integral part of their lives

Prime Minister had shared several 3D videos explaining Pawanmuktasana, Setu Bandhasana, Shalabhasana, Ardha Chakrasana, Vajrasana, Vrikshasana, Bhujangasana among others.

Sitting for long hours is harmful

Sukhasana and Vajrasana are the best seating postures for the busy.

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Telangana Today