Saturday, October 23, 2021
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Chicken soup for the soul

Try this delicious dish that will warm your body with rich flavours

Plant-based diet ramps up metabolism, according to new study

The study also offered new insight into the link between fat within the cells and insulin resistance.

New tech can map cholesterol metabolism in brain

London: A team of researchers led by Swansea University in the UK has developed new technology to monitor cholesterol in brain tissue which could...

Tips to stay energised during Ramadan

While fasting, it is very important to start your day with healthy and nutrient rich food that will help keep you nourished through the day.

People eating big breakfast meals may burn twice as many calories: Study

According to the researchers, the human body expends energy when it digests food for the absorption, digestion, transport, and storage of nutrients.

Dinosaurs may have regulated their own body temperatures: Study

Researchers analysed chemical bonds in the compound calcium carbonate-present in egg- to calculate the temperature at which these minerals formed, and also the body temperature of the mother who laid the egg

Energy imbalance key cause for obesity: Experts

Bariatric surgeons during a day-long event on obesity, organised by Bariatric Support Group of Gleneagles Global Hospitals, Lakdikapul, said the main reason for obesity and overweight was energy imbalance between calories consumed and calories expended

How sleeplessness is linked to heart diseases

It has been found that even if individuals who do not have high blood pressure stood a chance of developing stroke due to the issue

Middle-aged health, predictor of future

The findings suggest that prevention in early changes of brain health is possible

Amp up your daily diet

This food trend offers solid sources to all things nutritional

Exercise during pregnancy can improve child’s metabolism

Obese women who do moderate physical activity during the time can improve a child's metabolic health

Strength training reduces health risks

It is a more effective way of decreasing the danger of fatty liver disease and diabetes in obese people

At the top of your game

Incorporating these habits will pay you dividends immediately and in the long run

Eat flaxseeds to cut down obesity

Research finds eating flaxseed improves health and reduces obesity

Diseases? Not so fast

The age-old practice affects circadian rhythm and improves overall health, finds new study

Treating sleep apnoea

There is a shallowness of both these functions while we are sleeping as the physical needs of the body do not demand the peak capacity and thereby, at optimum levels, they tirelessly keep going on.

Nina Dobrev works out every day 

In an interview to Women's Health, the "Vampire Diaries" star said she has certain methods to stay in top shape, reports

Ward off diabetes with proper exercise

In order to do so, the most important thing that the cells require is glucose, which reaches them through the blood after enough churning by the digestive system.

‘Almonds may boost heart health in diabetic people’ 

According to the International Diabetes Federation, diabetes currently affects over 425 million people worldwide, and more than 72.9 million cases were reported in India in 2017.

Tackling overweight and obesity

It's best to start by knowing the difference between density and volume before trying for weight reduction

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