Tuesday, September 21, 2021
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Health Benefits

DPS Mahendra Hills: Little chocolatiers display their ‘scrumptious’ creativity

The chocoholics of class I and II at DPS Mahendra Hills did various activities related to chocolates in a scrumptious way.

Hyderabad health benefits company sees traction in Covid times

eKincare provides digital health records and insights to employees and corporates about health risk and where their spending should be targeted.

Peanut, coffee to give milk chocolate benefits of dark ones

The results suggest that you may not have to compromise on the taste to get the benefits of dark chocolate which has high levels of phenolic compounds.

Healthy eating patterns lower heart disease risk: Study

"These data provide further evidence to support current dietary guidelines that following healthy eating patterns confer long-term health benefits on cardiovascular disease prevention."

Raise your fitness bar with bananas

This small yet necessary change in your food consumption will benefit you in the long run

ekincare eyes global markets

The corporate health market size in Asia Pacific is valued at $4.5 billion in 2018 and is expected to register a CAGR of 9 per cent over the next 10 years as per a report by Transparency Market Research.

Hyderabad health benefits startup raises $3.6 mn

With a pre-series A round last year, the latest round takes the total funding raised by ekincare to $5.6 million

The science of reductionism

The benefits derived from whole foods cannot be equated to those one gets from supplements

Did you know that lemons are sweeter than strawberries?

The fruit has a higher percentage of sugar content but it's tangy taste is dominated by the presence of citric acid

Exercise an hour, reduce brain ageing, says research

Light physical activity could keep the organ young and healthy, says a study

Moderate physical activity may extend life

Be it gardening, walking or dancing, lasting a minimum of 10 continuous minutes help keep death from cardiovascular diseases at bay

Power of traditional food

Indian cuisine satisfies your appetite with many health benefits.

Hot coffee contains more antioxidants than cold coffee

Results published in the journal Scientific Reports also found that pH levels -- acidity indicator -- of both hot and cold coffee were similar, ranging from 4.85 to 5.13 for all coffee samples tested.

This festive season make most out of delicious foods

Make sure you opt for the right food items which also have skin and health benefits.

Eating cabbage, broccoli may help prevent colon cancer   

The research, published in the journal Immunity, shows that mice fed on a diet rich in indole-3-carbinol which is produced when we digest vegetables from the Brassica genus were protected from gut inflammation and colon cancer.

With a myriad of health benefits, afternoon siestas aren’t bad at all

Unlike the conventional fix for sleep deprivation like coffee, power naps do not hamper your memory performance.

Pick group activities for common benefits

What better than doing what you like, that too, with good company?

Benefits straight from the jar

Coconut oil has been used for generations for a variety of reasons

Rich health benefits of cocoa

Apart from being tasty, it also has some antioxidant properties

Learn how this fruit can keep you physically fit and boost your immunity

Plums are helpful in reducing the risk of type 2 diabetes.

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