Monday, October 25, 2021
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Bhujangasana

PM Modi urges citizens to make yoga an integral part of their lives

Prime Minister had shared several 3D videos explaining Pawanmuktasana, Setu Bandhasana, Shalabhasana, Ardha Chakrasana, Vajrasana, Vrikshasana, Bhujangasana among others.

Lose that pooch

While practicing yoga, it is important that one stops going further once they start feeling uncomfortable

Yoga for a healthy respiratory system

Try these asanas at home for beneficial results

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