Sunday, October 17, 2021
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Craving for desserts? Here’s a healthy choice!

Saggubiyyam dessert is the perfect dessert option for these scorching summers

Eating almonds daily may help reduce facial wrinkles, pigmentation in some women

The new study involved 49 healthy postmenopausal women with Fitzpatrick skin type 1 or 2, which is characterised by increased tendency to burn with sun exposure.

How stress impacts skin

Stress causes hormonal imbalance which leads to acne, rashes, hair thinning and fall, and various other skin break-outs.

Creating Delicious Memories with Dates Payasam

Payasam or Kheer with Dates or Khajoor an awesome and healthy dessert which can be prepared very easily and quickly at home.

Ayurveda can help rescue exam, result stress

As the students have already started appearing for various entrance exams amid the Covid pandemic, they need to stay calm while dealing with such situations.

Covid eats into ‘Roat’ business in Hyderabad

Sales of special cookies of the Muharram month see a dip this year

Anxiety can harshly impact your skin, hair

Stress causes hormonal imbalance which leads to acne, rashes, hair thinning and fall, and various other skin break-outs.

Protein Week 2020: Focus on nutrition to boost immunity

Definitely include a good protein source in all three main meals of the day and additionally have a protein snack every day too.

Power up your diet with almonds

Making small yet impactful changes to your diet, can go a long way in building overall health and aid in your fitness routine

Soha Ali Khan’s lockdown munchies

As I start my morning with a workout it is important that I have a breakfast that promotes faster workout recovery and is low on calories.

Kitchen staples that promise glowing skin

Use these home remedies and watch your acne and skin issues fade over time

Power up your diet with pulses and legumes

Make use of all the high fiber grains stored in your kitchen pantries

What food is served for coronavirus patients at Gandhi Hospital?

A lot of attention has gone into planning a menu that has loads of proteins and carbohydrates to improve immunity and provide energy needed to fight the coronavirus, hospital officials said.

A healthy diet in the times of COVID-19

Here are the basics of how you can boost your immunity to make your meal a weapon against the coronavirus:

Stay healthy this exam season, with almonds

Snacking on nuts during the preparation period, can help make a strong difference in students’ lives

Soak and Mix at Mercure Hyderabad

The traditional annual cake mixing event was done to celebrate the advent of Christmas

Diet to beat winter woes

Skin becomes dry and needs enough moisture. Here are a few diet tips that can keep your skin moisturised

Love at first bite

Bread Rasmalai is an instant answer to your craving for a sweet any time of the day

Go ‘nuts’ for a healthy heart

It is never too late for diabetic patients to improve their diet for good

Nuts can keep diabetics’ heart healthy

Each additional serving per week of total nuts was associated with a three per cent lower risk of heart disease and six per cent lower risk of heart disease death.

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